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Recipes

3 Simple Wellness Hacks to Add to Your Routine This Month
my go-to granola recipe & HOW to "double cleanse" your face
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Kate Eskuri, DNP
25
☕️ Sunday R.E.S.E.T. #21
3 podcasts, an easy salmon recipe, & my clean makeup must-haves
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Kate Eskuri, DNP
20
2 [Easy] Smoothie Recipes For Spring🍒🍫
A refreshing beverage? For spring? Groundbreaking.
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Kate Eskuri, DNP
27
6 Fun + Delicious Recipes to Try This Valentine's Day❣️
a round-up of easy recipes that have pops of pink, red, and purple
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Kate Eskuri, DNP
23
A chicken tikka masala recipe & 10 random motherhood items I've loved.
(plus, a simple meditation hack that you can do ANYWHERE. Welcome to your 15th Sunday R.E.S.E.T.
 • 
Kate Eskuri, DNP
12
Meal Prep; But Make It Simple ✌️
(meal prepping for people who hate meal prepping)
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Kate Eskuri, DNP
15
Do THIS to reduce food waste 🥬
3 hacks to use up your herbs before they expire
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Kate Eskuri, DNP
14
A Delicious (And Unique!) Thanksgiving-Style Salad
I gotcha covered. 🥗 Check out this hearty (yet healthy) side dish!
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Kate Eskuri, DNP
4
Meet Your New Favorite Fall Recipe...🍁🥕
Maple-Balsamic Roasted Veggies! So simple (yet so good).
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Kate Eskuri, DNP
5
Dessert For Breakfast??? Don't Mind If I Do...
Coconut Chia Seed Pudding — a simple (and filling!) 10-minute recipe
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Kate Eskuri, DNP
8
how to meal prep (yes, MEAL PREP) your smoothies
plus, the 5 [very specific] ingredients I put in EVERY smoothie...🤔
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Kate Eskuri, DNP
22
HOW to Make Delicious Salad Dressing At Home (This Simple Formula is Easier Than You Think!)
My fool-proof formula for DIY dressings in less than 5 minutes. (Plus 3 specific recipes to get ya started!)
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Kate Eskuri, DNP
10
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