The Reset: Holistic Health & Slow Living

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And Then There Were Two...
my twin birth story👶🏻👶🏻
 • 
Kate Eskuri, DNP
61
🌼 Honest Answers to Some of Your Most-Asked Questions (and A Mini Life Update!)
Ask Kate Anything #7
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Kate Eskuri, DNP
18
✨ Your Questions, My Answers: TWIN Pregnancy Q&A Time! 👶🏻👶🏻
body image, prenatal routines, & what I'm most nervous about...
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Kate Eskuri, DNP
34
oh, baby!🤰🏻👶🏻👶🏻 (...or BABIES?!)
a 41-minute podcast reflecting on all of it ✨
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Kate Eskuri, DNP
108
🎧 Ask Kate Anything: finances, postpartum tips, & gut health, oh my!
It's Ask Kate Anything #5
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Kate Eskuri, DNP
40
Ask Kate Anything #4
how to get out of a funk with your health, my favorite podcasts, tips for traveling with kids, & my thoughts on pre-workout.
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Kate Eskuri, DNP
6
6 Ways I'm Improving *MY* Health Lately
....and we are getting SPECIFIC 👀
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Kate Eskuri, DNP
20
a short meditation (plus 3 journal prompts!) for navigating the holidays
plus, my current SKINCARE routine? random, but I couldn't resist sharing.
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Kate Eskuri, DNP
4
A Delicious (And Unique!) Thanksgiving-Style Salad
I gotcha covered. 🥗 Check out this hearty (yet healthy) side dish!
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Kate Eskuri, DNP
4
1(ish) year postpartum reflections: motherhood, pregnancy, & breastfeeding, oh my!
🎧 Listen to my honest thoughts on this stage of life
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Kate Eskuri, DNP
26
🎧 PERSONAL Life Update: What's Working (And What's Not...)
A podcast-style recap: my intentions for fall, small business aha moments, my new work out routine, & OFFICIALLY weaning from breastfeeding, oh my!
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Kate Eskuri, DNP
29
6 questions that will make ya THINK😳
a 15-minute guided journaling session for motivation, reflection, & CLARITY.
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Kate Eskuri, DNP
6
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