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And Then There Were Two...
my twin birth story 👶🏻👶🏻
Nov 14
•
Kate Eskuri, DNP
131
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The Reset: Holistic Health & Slow Living
And Then There Were Two...
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60
🌼 Honest Answers to Some of Your Most-Asked Questions (and A Mini Life Update!)
Ask Kate Anything #7
Jul 17
•
Kate Eskuri, DNP
40
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The Reset: Holistic Health & Slow Living
🌼 Honest Answers to Some of Your Most-Asked Questions (and A Mini Life Update!)
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18
✨ Your Questions, My Answers: TWIN Pregnancy Q&A Time! 👶🏻👶🏻
body image, prenatal routines, & what I'm most nervous about...
Jun 19
•
Kate Eskuri, DNP
60
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The Reset: Holistic Health & Slow Living
✨ Your Questions, My Answers: TWIN Pregnancy Q&A Time! 👶🏻👶🏻
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34
oh, baby!🤰🏻👶🏻👶🏻 (...or BABIES?!)
a 41-minute podcast reflecting on all of it ✨
May 12
•
Kate Eskuri, DNP
179
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The Reset: Holistic Health & Slow Living
oh, baby!🤰🏻👶🏻👶🏻 (...or BABIES?!)
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108
🎧 Ask Kate Anything: finances, postpartum tips, & gut health, oh my!
It's Ask Kate Anything #5
Mar 13
•
Kate Eskuri, DNP
46
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The Reset: Holistic Health & Slow Living
🎧 Ask Kate Anything: finances, postpartum tips, & gut health, oh my!
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40
Ask Kate Anything #4
how to get out of a funk with your health, my favorite podcasts, tips for traveling with kids, & my thoughts on pre-workout.
Dec 27, 2023
•
Kate Eskuri, DNP
37
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The Reset: Holistic Health & Slow Living
Ask Kate Anything #4
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6
6 Ways I'm Improving *MY* Health Lately
....and we are getting SPECIFIC 👀
Nov 30, 2023
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Kate Eskuri, DNP
67
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The Reset: Holistic Health & Slow Living
6 Ways I'm Improving *MY* Health Lately
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20
a short meditation (plus 3 journal prompts!) for navigating the holidays
plus, my current SKINCARE routine? random, but I couldn't resist sharing.
Nov 22, 2023
•
Kate Eskuri, DNP
31
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The Reset: Holistic Health & Slow Living
a short meditation (plus 3 journal prompts!) for navigating the holidays
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4
A Delicious (And Unique!) Thanksgiving-Style Salad
I gotcha covered. 🥗 Check out this hearty (yet healthy) side dish!
Nov 21, 2023
•
Kate Eskuri, DNP
33
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The Reset: Holistic Health & Slow Living
A Delicious (And Unique!) Thanksgiving-Style Salad
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4
1(ish) year postpartum reflections: motherhood, pregnancy, & breastfeeding, oh my!
🎧 Listen to my honest thoughts on this stage of life
Nov 15, 2023
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Kate Eskuri, DNP
32
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The Reset: Holistic Health & Slow Living
1(ish) year postpartum reflections: motherhood, pregnancy, & breastfeeding, oh my!
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26
🎧 PERSONAL Life Update: What's Working (And What's Not...)
A podcast-style recap: my intentions for fall, small business aha moments, my new work out routine, & OFFICIALLY weaning from breastfeeding, oh my!
Sep 27, 2023
•
Kate Eskuri, DNP
46
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The Reset: Holistic Health & Slow Living
🎧 PERSONAL Life Update: What's Working (And What's Not...)
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29
6 questions that will make ya THINK😳
a 15-minute guided journaling session for motivation, reflection, & CLARITY.
Sep 6, 2023
•
Kate Eskuri, DNP
19
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The Reset: Holistic Health & Slow Living
6 questions that will make ya THINK😳
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6
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