Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
By Kate Eskuri
· Over 18,000 subscribers
“Recipes, reminders and Kate's generous heart. A wonderful read. ”
“Kate shares a truly refreshing and authentic view of wellness that feels attainable and not overwhelming. I love that she shows the receipts (ahem, research) and that she's not just preaching --- she's practicing.”