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An honest "day in my life" (WITH time stamps!)
plus *how* I carve out time for work, health, & self-care amidst a busy season of life
Aug 23, 2023
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Kate Eskuri, DNP
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An honest "day in my life" (WITH time stamps!)
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😳 If I Had to Prioritize Just a Few Healthy Habits, Here’s What I'd Choose...
(and we are getting specific...)
Sep 18
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Kate Eskuri, DNP
58
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😳 If I Had to Prioritize Just a Few Healthy Habits, Here’s What I'd Choose...
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✨30 life lessons on my 30th birthday
You didn't really expect me to enter a new DECADE without a sappy reflection, did you?!?!
Mar 27
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Kate Eskuri, DNP
97
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✨30 life lessons on my 30th birthday
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55
You didn't think you *totally* got rid of me, did you?! 😇😇😇
I’m Offline— But You're Not.
Oct 17
•
Kate Eskuri, DNP
61
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You didn't think you *totally* got rid of me, did you?! 😇😇😇
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and, just like that, my entire life changed...
👶🏻👶🏻 (plus, what to expect from my maternity leave)
Oct 9
•
Kate Eskuri, DNP
136
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and, just like that, my entire life changed...
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67
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oh, baby!🤰🏻👶🏻👶🏻 (...or BABIES?!)
May 12
•
Kate Eskuri, DNP
178
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oh, baby!🤰🏻👶🏻👶🏻 (...or BABIES?!)
kateeskuri.substack.com
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108
✨30 life lessons on my 30th birthday
Mar 27
•
Kate Eskuri, DNP
97
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✨30 life lessons on my 30th birthday
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55
📝 My Pregnancy Journal: A Peek At My Unfiltered Thoughts...
Aug 28
•
Kate Eskuri, DNP
91
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📝 My Pregnancy Journal: A Peek At My Unfiltered Thoughts...
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69
2024 State of The Union: What’s In, What’s Out, and What’s on My Vision Board
Jan 3
•
Kate Eskuri, DNP
82
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2024 State of The Union: What’s In, What’s Out, and What’s on My Vision Board
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Holistic Health & Wellness
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😳 If I Had to Prioritize Just a Few Healthy Habits, Here’s What I'd Choose...
(and we are getting specific...)
Sep 18
•
Kate Eskuri, DNP
58
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😳 If I Had to Prioritize Just a Few Healthy Habits, Here’s What I'd Choose...
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18
Life Update: Releasing Control, A Healthy(ish) Fudge Recipe, & Unique Wellness Tips 🌼
Sunday R.E.S.E.T. #29.
Sep 1
•
Kate Eskuri, DNP
53
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Life Update: Releasing Control, A Healthy(ish) Fudge Recipe, & Unique Wellness Tips 🌼
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💊 How To Find Trustworthy Vitamins: Your 8-Step Checklist
The supplement world is... sketchy. Here's HOW to find a quality vitamin.
Aug 14
•
Kate Eskuri, DNP
44
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💊 How To Find Trustworthy Vitamins: Your 8-Step Checklist
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Recipes
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3 Fall-Inspired Recipes That You Can Enjoy In the Heat ☀️🍁
What to Eat When You're Craving Fall, But It Still Feels Like Summer...
Sep 11
•
Kate Eskuri, DNP
38
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3 Fall-Inspired Recipes That You Can Enjoy In the Heat ☀️🍁
kateeskuri.substack.com
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Life Update: Releasing Control, A Healthy(ish) Fudge Recipe, & Unique Wellness Tips 🌼
Sunday R.E.S.E.T. #29.
Sep 1
•
Kate Eskuri, DNP
53
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Life Update: Releasing Control, A Healthy(ish) Fudge Recipe, & Unique Wellness Tips 🌼
kateeskuri.substack.com
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Falafel Recipes, Hiking Gear, And... Laundry Detergent? 🤔 (Stay With Me...)
Sunday R.E.S.E.T. #28
Aug 18
•
Kate Eskuri, DNP
51
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Falafel Recipes, Hiking Gear, And... Laundry Detergent? 🤔 (Stay With Me...)
kateeskuri.substack.com
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The Reset: Holistic Health & Slow Living
Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
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