Try This Habit for 30 Days to Get Closer to Loved Ones... 📱👀
I reached out to someone new every day for a month
We’re back on track, baby!!!!!
After a tough battle with hyperemesis gravidarum the first half of my pregnancy, I admittedly fell a little bit off of my monthly challenges for this year, but I’m officially back in action!
As a refresher, I’ve been conducting month-long experiments, and here’s what I’ve recapped so far:
I Tracked My Spending For 31 Days, and Here Is What I Learned…
I Meditated Every Day For A Month 💠Here's What I Enjoyed (And What I Didn't...)
For my third challenge, I reached out to a different loved one every day for 30 days, and in this post, I’m sharing my experience.
📲 Reaching out to someone every day for a month—
I’m really excited about this one because I feel like our social and community support systems are often an overlooked area of health and wellbeing.
It’s easy to fixate on calories and sleep scores and fitness levels, but don’t forget that having true relationships and community in your life is another crucial pillar of wellbeing.
This challenge felt like…