So good!! Ive spent years being hard on myself with goals and expectations that were waaaaay too high...now my goal is to work out 2 times per week, and walk to work most days. That's it. :) I don't have kids, a long commute, or any other reason...it's just what works for me! My goal is strengthening for some weak joints, and so I feel a positive difference with 2 workouts per week. Yay!
So good!! Ive spent years being hard on myself with goals and expectations that were waaaaay too high...now my goal is to work out 2 times per week, and walk to work most days. That's it. :) I don't have kids, a long commute, or any other reason...it's just what works for me! My goal is strengthening for some weak joints, and so I feel a positive difference with 2 workouts per week. Yay!
So good!! Ive spent years being hard on myself with goals and expectations that were waaaaay too high...now my goal is to work out 2 times per week, and walk to work most days. That's it. :) I don't have kids, a long commute, or any other reason...it's just what works for me! My goal is strengthening for some weak joints, and so I feel a positive difference with 2 workouts per week. Yay!