16 Comments
Jul 18, 2023Liked by Kate Eskuri, DNP

I love this way of framing things. As someone that has historically let fear of judgement guide my decisions (and is now fighting this instinct tooth and nail), I am adding 'you're the main character' to my list of personal mantras.

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MHMMMM, HUNNNNAY

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Jul 20, 2023Liked by Kate Eskuri, DNP

I love the Journal Prompt of the week section just FYI. Keep it coming!

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Oh, I'm am so glad! Thank you for the encouragement ◡̈

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Jul 19, 2023Liked by Kate Eskuri, DNP

I really needed this friendly reminder! I am entering a big move/transition in life that is very short term. I have been wrestling with what work will look like for me, and feeling like I should be doing this, instead of that, because of what OTHERS may think...when in reality they really probably don’t care! So thank you, this post is so freeing!

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SO glad it resonated, Elyse! Sounds like you are in an EXCITING phase of transition-- listen to that gut, girlfriend!

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Such a great reminder, Kate!

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Glad you enjoyed, Kayla!!!

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Such a good reminder! Not only are other people probably not judging you, they probably aren’t even thinking about you, haha😁 I think a good summary of how I’ve grown in the last 10 years of my life is that I care more about other people, but less about what they think of me. Like, I want to love and serve them well, even if they think I’m weird😂

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YES YES YES

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Hey Kate! Would you feel comfortable taking the Hilma supplement while breastfeeding or would you recommend holding off until we are done nursing?

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I personally take it nursing, but, as always, check with your doc! ◡̈

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Love this! It's a message I like to carry across when teaching my students yoga. A reminder that no one is ACTUALLY watching/paying attention to what they are doing... but rather they are just paying attention to themselves and worrying what others think of them (a loop lol).

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Omg YESSSS. that is sooo true— especially in yoga 🤣

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founding

Uggggh, Kate! Yet again, you know what I needed to hear today. Just the kick in the pants I needed. Thank you, thank you.

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Eeee! so glad, Lynnae! ✨💛

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